Hypnotherapy and Neuro-Linguistic Programming(NLP) to help Quit Smoking
Have you reached the point of loathing your addiction to cigarettes?
Are you feeling ostracised because you are made to step outside if you want a cigarette?
Is that morning cough starting to worry you?
If your answer to these questions is “yes”, you’ve already taken the biggest step towards stopping smoking. With Hypnosis and NLP you can address the next biggest challenge you have – the psychological habit of smoking.
Quit smoking today with Hypnotherapy and NLP – Contact Linda Clarke!
The Psychological Habit of Being a Smoker
Many people who consider quitting smoking feel that their true choice is being taken away from them.
If you feel that not smoking means you are being deprived of something, you are certain to start smoking again at some stage.This is because you have not broken the psychological habit of being a smoker.
Overcome Smoking Addiction with Hypnotherapy and NLP
The first step in quitting smoking is to break this psychological habit. Nicotine addiction is not the problem. The chemicals in cigarettes will be out of your system within 4 to 5 days. The belief that you NEED to smoke is what must be addressed. If you believe that quitting is impossible, then from the moment you stub out your cigarette you will focus constantly on your “need” for your next “fix”. It is hardly surprising you find it difficult to stop!
This is where Hypnotherapy and NLP is so powerful. It breaks the psychological addiction by presenting you with an alternative future in which you don’t smoke. In fact, it won’t even occur to you to smoke. This feels positive and empowering.
Contact Linda Clarke and use hypnotherapy and NLP to quit smoking.
Why is Hypnosis and NLP so Effective with Quitting Smoking?
Hypnotherapy and NLP is the only way to re-programme your subconscious mind so as to free you from the psychological addiction to smoking. The social pressure to smoke simply won’t exist – you will no longer feel the need to smoke when others light up.
You will realise that everyone experiences stress, and that smoking does not combat stress, but actually increases physical stress levels. Hypnotherapy provides you with alternative relaxation techniques to combat stress effectively.
There are no adverse side-effects with the use of hypnosis. You won’t become short-tempered or start eating as a substitute for smoking. Hypnosis ensures that you don’t exchange one bad habit for another
NLP will support you with techniques to anchor relaxation when you find yourself in situations that used to trigger a light-up.
So, take that step and contact Linda Clarke today and quit smoking with hypnotherapy and NLP.
