Quit smoking with hypnosis in Gauteng LP
Does it seem impossible to kick the smoking habit?
Have you quit previously only to start again?
Do you have a compelling need to smoke?
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Stopping Smoking is often easy – stopping permanently can be problematic
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1 session of hypnosis works for some people some of the time but may not be sustainable long-term
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3 sessions incorporating hypnosis with neuro-linguistic programming can improve the long-term success rate
The success of Hypnosis and NLP in overcoming the smoking habit is dependent on the person’s motivation and determination to change. Although many people have enjoyed success there are no guarantees and results may differ from person to person.
Where?
From 8 – 5 in Edenvale Wednesday through to Saturday. Sandton on a Tuesday.
Cost?
R1650 for 3 x 1 hour sessions; Including 2 free cds. Group sessions are available upon request.
- Over the first two sessions the focus is to break the habit bit-by-bit; to cut down and to help you break the psychological habit and collapse your triggers to smoke
- Learn techniques to anchor relaxation at those times that trigger a light-up
- Hypnosis and NLP helps most people to be mentally focused on the benefits of being free of the addiction.
- The focus of the third session is to help you to finally quit. Oftentimes when a person has managed to cut down and is able to become physically relaxed and mentally focused many people become more confident that they can stop smoking and their positive belief motivates them towards their goal.
TESTIMONIALS
*The testimonials below are the experience of the individuals; Your experience may be different
“You have given me back my life!” “High Linda, I just wanted to thank you for helping me to stop smoking. I honestly came to you as my last hope of ever quitting as I had had so many failed attempts. I could not believe it when after our third session I gave my cigarettes to a friend that night and stopped smoking. I waited for the extreme panic attacks that always came and could not believe it when they just did not happen. I cannot tell you the relief I felt as those attacks were what caused me to start smoking again as they are terrifying. I really do not think that I will smoke anymore. I do listen to your cd at least once a day and really try to fit in twice a day. I don’t think I can ever thank you enough Linda as you really have given me back my life.” Camilla, November 2011. *
“Hi Linda, I just wanted to pop you an email to inform you that I have successfully stayed stopped smoking for about 2-3 months since I had my last session with you. I don’t even count the weeks since I have stopped anymore. Thank you so much for helping with this thing I once believed to be impossible. You have saved my life and I will be forever grateful. Robynne 2014*
“I am feeling absolutely wonderful. I haven’t had a smoke since my last visit to you but the best is that I am not craving anything! I don’t miss it and I do not have any withdrawal symptoms whatsoever. I’ve had quite a busy weekend with more than usual social interaction (mostly smokers) and I have not once had the urge to light up. I know it is still early days but the fact that I’ve cut down from 40 cigarettes a day to 0 per day is truly amazing. I will never light a cigarette again.” Pauline, March 2009 *
What is hypnosis?
Many people are fearful of hypnosis largely because of what is portrayed at stage shows; They believe that they will be out of control, asleep and perhaps even open themselves up to negative energies. The Intent of stage hypnosis is entertainment; Linda’s intent is to help you to reach your goals. Hypnosis is actually a perfectly natural state that you access several times a day. It is an inward focus of attention which is similar to praying, day-dreaming, watching or playing sport, and being engrossed in a book or movie. When we are engaged in these activities we can ask ourselves “was I out of control? Asleep?” The answer of course is no; When in hypnosis the mind and body are relaxed and the subconscious mind is open to suggestions.
Book a hypnosis session to begin the process of quitting smoking today!
Your mind is your most powerful muscle. Stop smoking hypnosis and NLP can provide self-help tools to stay on track and help motivate you to become the healthy non-smoker that you want to be. Book your first session to start the process of quitting smoking with Linda Clarke today!
Complete the form below advising of when you wish to book and your preferred location.
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